Groups & Workshops

Find Support, Connection,
and Growth

Explore therapist-led groups, workshops, and speciality programs designed to help you learn, connect, and move forward with intention.

Current & Upcoming Programs

DAD'S G.L.U.E.

Growing • Learning • Understanding • Engaging

A 12-Week virtual group for dads

We ask men to be deeply connected fathers.

To communicate well. To be emotionally available. To support their partners. 
And many men genuinely want to be those fathers.

The challenge? Most were never given a blueprint for what that actually looks like.

Many weren't raised with examples of fathers who were both strong and emotionally available. As a result, many dads find themselves building while learning—trying to navigate fatherhood, relationships, work, stress, and family life all at once.


DAD'S GLUE was created to provide support for that journey.

Led by therapist and father of five, Jon Thorpe, this 12-week group offers fathers a space to better understand themselves, strengthen their relationships, and become more intentional in the way they show up for the people who matter most.

Who Is This Group For?

Designed for fathers who:
  • Want to strengthen their connection with their children
  • Want to communicate more effectively with their partner
  • Feel the pressure of balancing work, family, and personal responsibilities
  • Want to better understand themselves and their role as a father
  • Are looking for practical tools, support, and honest conversation
  • Believe there is always room to grow
You do not need to be in crisis to benefit from this group.

What We'll Explore

Throughout the 12 weeks, participants will explore topics such as:
  • Communication and conflict resolution
  • Emotional awareness and emotional regulation
  • Managing stress and expectations
  • Building stronger family relationships
  • Fatherhood identity and purpose
  • Partnership and connection
  • Self-awareness and personal growth
  • Showing up with intention
Each session combines practical insight, meaningful discussion, and opportunities for reflection and growth.

Jonathan Thorn,
MA, LPC, Clinical Therapist

Because Strong Families Need Supported Fathers

Fatherhood is one of the most important roles many men will ever hold.
You don't have to figure it out alone.
Join a community of fathers committed to learning, growing, understanding, and engaging more intentionally.

Reserve your spot

or email info@sequoiatherapygroup.com

$400 registration

Wednesdays
12:00 PM – 1:00 PM

limited to
15 participants

virtual

begins June 24

Get in Touch

We are so glad you’re here!

If you've come this far, we encourage you to consider what therapy may have to offer you. Let’s connect over a phone call so we can answer any other questions you might have and talk about next steps.